An unfamiliar cause of symptoms

Are familiar with the term dysbiosis? It means “microbial imbalance on or inside the body”.  You may not know that it can be the cause of a wide array of symptoms. All of our mucous membranes contain various types of bugs.  Bacteria are the most prevalent but...

In Case You Missed It!

Peak Health Radio show has been airing for 6 weeks now on the Voice of Vashon, KVSH, 101.9 FM.  These are the topics of the 6 episodes that have aired: Secrets to Vitality, Part 1 Secrets to Vitality, Part 2 Irritable Bowel Syndrome:  The Scoop on Poop, Uncovering the...

Why You May Want to Eliminate Gluten from Your Diet

    The gluten free diet seems to have become the fad diet of the year (or possibly decade).  I’ll admit, it’s a tough cookie to swallow.  But let’s look beyond the fad and find out why foods that contain gluten may not be the best for your body. What is...

What Do You Want to Hear About?

What do you want to hear about? Is there a certain health topic that you want to know more about?  Are you confused by all the messages you get from the media regarding health? Well, now here’s your chance to request it – the health topic you want to know more about....

Chronic digestive problems? This may be impaired!

Is your gut-brain axis impaired? Restoring proper digestive function involves more than just adjusting the diet, balancing the microbes, and calming inflammation. Many doctors overlook the fact that your brain and nervous system are in direct control of your...